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By Okgobang

Flax and raspberry pancakes

Name: Flax and raspberry pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2½ teaspoons baking powder; 1 pinch of salt; 1 teaspoon white sugar; 2 large eggs (beaten); 30 grams butter (melted and cooled); 300 millilitres milk; 225 grams plain flour; butter for frying; 1 tablespoon ground flaxseed; Small handful of fresh or frozen raspberries

1 step

Prep:5minCook:10min

American style raspberry and flax breakfast pancakes. A delicious and healthy start to the day. Easy to freeze and toast later to enjoy again.

Updated at: Tue, 16 Jul 2024 06:08:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories772.2 kcal (39%)

Total Fat30.4 g (43%)

Carbs100.7 g (39%)

Sugars11 g (12%)

Protein24 g (48%)

Sodium859.9 mg (43%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 ½ teaspoonsbaking powder

1 pinchsalt

1 teaspoonwhite sugar

2eggs

large, beaten

30 gramsbutter

melted and cooled

300 millilitresmilk

225 gramsplain flour

butter

for frying

1 tablespoonground flaxseed

fresh raspberries

or frozen

Instructions

Step 1

Put all the ingredients into a blender and mix together, or mix by hand with a whisk. Pour into a jug, then the batter into the pan. Heat a pan on the job and add some butter. Add the batter and wait until pancake bubbles to flip it over. Cook for another minute then serve.