Overnight oats
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories398.5 kcal (20%)
Total Fat19.1 g (27%)
Carbs39.4 g (15%)
Sugars12.8 g (14%)
Protein20.8 g (42%)
Sodium100.7 mg (5%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
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