Samsung Food
Log in
Use App
Log in
pollypocketsy
By pollypocketsy

Greek Moussaka

6 steps
Prep:5minCook:50min
This is probably the best Greek dish I know - moussaka . Layered potatoes aubergines meat and a creamy sauce layer topped with golden baked Parmesan . So tasty you’ve gotta try this
Updated at: Fri, 19 Jul 2024 19:16:43 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
63
High

Nutrition per serving

Calories1160.2 kcal (58%)
Total Fat60.5 g (86%)
Carbs101.8 g (39%)
Sugars22.1 g (25%)
Protein54.6 g (109%)
Sodium515.4 mg (26%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice aubergines into rings or lengthwise sprinkle with salt and lay paper towels on top let these sit 10 minutes to let the bitterness come out and pat them dry
Slice aubergines into rings or lengthwise sprinkle with salt and lay paper towels on top let these sit 10 minutes to let the bitterness come out and pat them dry
AuberginesAubergines3
Step 2
Add onion to a pan sautee until a little golden then add garlic meat and brown. Add the tomato paste cinnamon allspice salt and pepper to taste tomato puree pasatta bay leaves oregano and let it simmer 20 minutes
Add onion to a pan sautee until a little golden then add garlic meat and brown. Add the tomato paste cinnamon allspice salt and pepper to taste tomato puree pasatta bay leaves oregano and let it simmer 20 minutes
beef mincebeef mince2 lbs
onionsonions2
garlicgarlic4 cloves
oreganooregano1 Tbsp
passatapassata500ml
cinnamoncinnamon1 tsp
allspiceallspice½ tsp
Step 3
Fry the aubergines and peel and slice and fry the potatoes until golden in some oil then drain on paper towels
Fry the aubergines and peel and slice and fry the potatoes until golden in some oil then drain on paper towels
AuberginesAubergines3

For the Béchamel sauce

Step 4
Melt butter in a pan then whisk in the flour and cook for two minutes whisking the whole time . Slowly add milk whisk add salt pepper nutmeg and Parmesan then take off the heat once thick and stir the egg yolks
Melt butter in a pan then whisk in the flour and cook for two minutes whisking the whole time . Slowly add milk whisk add salt pepper nutmeg and Parmesan then take off the heat once thick and stir the egg yolks
milkmilk900ml
butterbutter120g
flourflour120 gram
egg yolksegg yolks2
ParmesanParmesan80 grams
ground nutmegground nutmeg
Step 5
To assemble layer the potatoes on a greased baking Dish then season with salt and pepper layer the aubergines and season again
To assemble layer the potatoes on a greased baking Dish then season with salt and pepper layer the aubergines and season again
AuberginesAubergines3
Step 6
Add 1/2 cup of the Béchamel sauce to the meat then add this to the vegetable layers top with the sauce and add more Parmesan . Bake at 200 c fan / 400 f until golden brown about 25 minutes
Add 1/2 cup of the Béchamel sauce to the meat then add this to the vegetable layers top with the sauce and add more Parmesan . Bake at 200 c fan / 400 f until golden brown about 25 minutes
ParmesanParmesan80 grams

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!