Greek spinach and feta triangles aka “spanakotiropitakia”

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By Poppy

Greek spinach and feta triangles aka “spanakotiropitakia”

Name: Greek spinach and feta triangles aka “spanakotiropitakia”
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: European, Mediterranean, Greek
Ingredients: 500g baby leaf spinach (thawed and excess water squeezed out of it); 400g feta (the creamy “Greek style” type as it’s less salty); 500g ricotta; Bunch of spring onions; 2 eggs; 1 tsp dried mint; 1.5 tsp salt; Black pepper; For pastry:; A pack of filo pastry; 1/4 cup butter; 2tbsp olive oil; Sesame seeds (optional)

1 step

Prep:20minCook:25min

A wholesome lunch, snack, starter or h’ors d’oeuvres!

Updated at: Sat, 20 Jul 2024 16:19:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories128.7 kcal (6%)

Total Fat7.9 g (11%)

Carbs9.8 g (4%)

Sugars0.2 g (0%)

Protein4.9 g (10%)

Sodium353.3 mg (18%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

32 servings

500gbaby leaf spinach

thawed and excess water squeezed out of it

400gfeta

the creamy “Greek style” type as it’s less salty

500gricotta

spring onions

2eggs

1 tspdried mint

1 ½ tspsalt

black pepper

filo pastry

¼ cupbutter

2 Tbspolive oil

sesame seeds

optional

Instructions

Step 1

Pop everything into a food processor and blitz until all the ingredients are combined and a creamy consistency. Lay a single sheet of filo pastry on your worktop, brush sparingly with butter; next, lay another sheet directly on top. Cut the now stuck together pastry sheets into four equal strips. Place a heaped tablespoon of the mixture in the bottom corner of each strip and fold into triangles. Brush each triangle with a little bit of olive oil. Sprinkle some sesame seeds on top if you wish. Using some grease proof paper, bake your delicious spanakotiropitakia for approximately 25mins on 170 degrees and enjoy!