Easy chicken wrap
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By Sukanya Dasgupta
Easy chicken wrap
7 steps
Prep:15minCook:15min
Updated at: Sun, 21 Jul 2024 17:52:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories511.6 kcal (26%)
Total Fat27.4 g (39%)
Carbs40.7 g (16%)
Sugars6.4 g (7%)
Protein25.2 g (50%)
Sodium2292.6 mg (115%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Marinate chicken peices in salt, pepper and cajun spice mix
Step 2
Shallow fry chicken
Step 3
Remove chicken from pan and add veggies to the same pan with chilli garlic sauce
Step 4
Saute veggies
Step 5
Lightly toast chapati on one side and flip
Step 6
Add chicken and veggies
Step 7
Remove from tawa and tightly fold into a wrap
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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