Day 8| Garlic honey BBQ pulled chicken tacos 🥵

Name: Day 8| Garlic honey BBQ pulled chicken tacos 🥵
Cuisine: American, Mexican, Latin American
Ingredients: - 1/2 red pepper, finely diced; - 300g chicken tenders; - 1 tbsp bbq seasoning; - 1 1/2 tsp honey Red Onions, Raw; - 1 tbsp Light butter; - 1 tsp fresh parsley; - 1 large garlic clove, minced; - 60g grated mozzarella; Tortilla wraps; Limes; Pickled onion

3 steps

30 DAYS OF HEALTHY 20 MINUTE MEALS Day 8| Garlic honey BBQ pulled chicken tacos 🥵 These kinda blew my mind. Sticky pulled honey bbq chicken with garlic butter brushed tacos and mozzarella. Say whatttt 😮‍💨 Macros 546 calories 50gP / 15gF / 53gC Serves: 2 Shopping list ✍️ - Small red onion, finely diced - 1/2 red pepper, finely diced - 300g chicken tenders - 1 tbsp bbq seasoning - Salt & pepper - 4 tbsp bbq sauce - 1 1/2 tsp honey Red Onions, Raw - 4 mini tortilla wraps - 1 tbsp Light butter - 1 tsp fresh parsley - 1 large garlic clove, minced - 60g grated mozzarella Method Season the chicken tenders with bbq seasoning, salt & pepper. Fry the veg in oil spray for a few minutes to often then fry the chicken until cooked. Dip one side of the mini tortilla wraps into the sauce and set aside. Shred the chicken then add it back into the pan along with the bbq sauce and honey, fry on high for a minute. Mix the buttery, parsley & garlic together and set aside. Add the filling into a bowl then place the tortilla sauce side down into the pan. Add the cheese then the chicken, fold over and fry on both sides until crispy, spreading over the garlic butter for the last minute and repeat for the other tacos and enjoy!

Updated at: Tue, 30 Jul 2024 21:05:31 GMT

Nutrition balance score

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Ingredients

0 servings

0.5red pepper

finely diced

300gchicken tenders

1 Tbspbbq seasoning

1 ½ tsphoney Red Onions

Raw

1 TbspLight butter

1 tspfresh parsley

1garlic clove

large, minced

60ggrated mozzarella

tortilla wraps

limes

Pickled onion

Instructions

Step 1

Serves 2

Step 2

Season the chicken tenders with bbq seasoning, salt & pepper. Fry the veg in oil spray for a few minutes to often then fry the chicken until cooked. Dip one side of the mini tortilla wraps into the sauce and set aside. Shred the chicken then add it back into the pan along with the bbq sauce and honey, fry on high for a minute.

Step 3

Mix the buttery, parsley & garlic together and set aside. Add the filling into a bowl then place the tortilla sauce side down into the pan. Add the cheese then the chicken, fold over and fry on both sides until crispy, spreading over the garlic butter for the last minute and repeat for the other tacos and enjoy!