Best Berry Smoothie I've made
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories229.8 kcal (11%)
Total Fat5.5 g (8%)
Carbs36.1 g (14%)
Sugars21 g (23%)
Protein2.8 g (6%)
Sodium16.7 mg (1%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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