Best Berry Smoothie I've made
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories181.3 kcal (9%)
Total Fat5.5 g (8%)
Carbs34 g (13%)
Sugars19.3 g (21%)
Protein2.8 g (6%)
Sodium15.2 mg (1%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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