By Suzanne Ullrich
Creamy Pork & Spinach Pasta Skillet
6 steps
Prep:10minCook:30min
This dish is quick, easy, and full of flavor!
Updated at: Sun, 28 Jul 2024 20:59:58 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories637.9 kcal (32%)
Total Fat28 g (40%)
Carbs54.1 g (21%)
Sugars8.2 g (9%)
Protein44 g (88%)
Sodium1133 mg (57%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a large skillet over medium heat. Brown pork loin pieces on all sides. Season with some salt and pepper.
CooktopHeat
Skillet
olive oil1 Tbsp
pork tenderloin470g
salt1 tsp
pepper1 tspStep 2
Stir in minced garlic and cook for about a minute. Add chopped sun-dried tomatoes. Season with cajun seasoning.
minced garlic1 Tbsp
sun dried tomatoes45g
cajun seasoning1 tspStep 3
Pour chicken broth into the skillet, add penne pasta, and bring to a boil. Reduce heat, cover, and simmer until pasta is cooked al dente.
low sodium chicken broth3 cups
rotini pasta8 ozStep 4
Stir in cream cheese and Parmesan cheese until melted and creamy.
grated parmesan cheese½ cup
cream cheese6 ozStep 5
Add spinach to the skillet and cook until wilted. Season with more salt and pepper to taste.
leaf spinach1 canStep 6
Serve immediately with additional Parmesan cheese if desired.
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