Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
48
High
Nutrition per serving
Calories573.9 kcal (29%)
Total Fat17.7 g (25%)
Carbs88.3 g (34%)
Sugars18.3 g (20%)
Protein17.1 g (34%)
Sodium1338.6 mg (67%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Radishes
Tofu
Carrots
Shiitake
shiitake mushrooms
1 Tbspsoy sauce
2 tspmirin
½ tspsugar
¼ tspblack pepper
1garlic clove
minced
1 tspsesame oil
spinach
Dressing
Toppings
Instructions
Radishes - day before
Step 1
1. Slice radishes into thin slices
Step 2
2. Bring the vinegar, water, sugar and salt to a gentle boil
Step 3
3. Add the radishes to a glass container. Pour over the hot liquid. Store in the fridge.
Tofu
Step 4
1. Press the tofu and marinade 30 min in the soy sauce+gochujang+oil
Step 5
2. Air fry 10 min at 200C
Carrots
Step 6
1. Cut the carrots julienne. Heat some oil and cook for a few minutes with some salt. Transfer to a bowl with the mirin and rice vinegar while hot. Cover and let steam and marinate.
Shiitake
Step 7
1. Finely slice the shiitake mushrooms. Mix all the ingredient for the marinate and let the mushrooms marinate for a while.
Step 8
2. Reheat the residual carrot oil and fry the mushrooms for about 2 or 3 minutes. Set aside.
Step 9
3. Throw in the spinach with a splash of water and some pepper, salt and garlic powder. Cook until wilted.
Dressing and finishing
Step 10
1. Combine all ingredients for the dressing and stir well.
Step 11
2. Serve: Add the cooked rice to a bowl and add all the prepped toppings and the marinade!
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