Chicken and Pancetta pasta
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Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories859 kcal (43%)
Total Fat37.4 g (53%)
Carbs84.7 g (33%)
Sugars17.6 g (20%)
Protein47.5 g (95%)
Sodium2577 mg (129%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add the olive oil to the pan add chicken and season with Italian herbs and paprika on both sides. Cook until just done.
Step 2
Meanwhile chop the vegetables and finely chop or mince the garlic.
Step 3
Remove chicken from the pan and add a bit more oil and the pancetta. Cook until crispy
Step 4
Remove pancetta from pan and add onions and garlic. Let them cook until fragrant then add vegetables
Step 5
Fry until starting to soften then add pesto and chilli flakes then finish cooking
Step 6
Add stock cube to boiling water and cook the bow pasta until done. Save a little cooking liquid in the pasta and add butter once drained.
Step 7
Add chicken and pancetta back to pan to warm on low heat.
Step 8
Serve mixed together
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