By Bien Manger Bien Vivre
Bowlcake poire banane chocolat
1 step
Prep:5minCook:3min
Updated at: Sat, 03 Aug 2024 14:38:17 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat9.1 g (13%)
Carbs67.9 g (26%)
Sugars26.1 g (29%)
Protein24.1 g (48%)
Sodium155 mg (8%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Ecraser la banane dans un bol et ajouter tous les ingrédients. Mélanger et faire cuire 3min au micro ondes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
