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Bien Manger Bien Vivre
By Bien Manger Bien Vivre

Bowlcake myrtilles amandes

3 steps
Prep:3minCook:3min
Updated at: Sat, 22 Feb 2025 15:44:12 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories355 kcal (18%)
Total Fat10.2 g (15%)
Carbs26.9 g (10%)
Sugars10.9 g (12%)
Protein38.8 g (78%)
Sodium160.7 mg (8%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mélanger tous les ingrédients (sauf les amandes) dans un bol et mettre 3min au micro-ondes.
Step 2
Pendant ce temps taoster les amandes effilées.
Step 3
Mettre les amandes sur le bol cake et manger chaud.

Notes

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