By Jed Barahal
Chilled Peach (or Nectarine) and cucumber soup
Cooling summer alternative to gaspacho
Updated at: Sat, 03 Aug 2024 21:43:17 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per serving
Calories617.5 kcal (31%)
Total Fat24.4 g (35%)
Carbs94.1 g (36%)
Sugars73.1 g (81%)
Protein18.1 g (36%)
Sodium905.2 mg (45%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Process fruit to sugar in blender until completely smooth
Step 2
Strain thru fine mesh strainer, pressing thru
Step 3
Whisk in yogurt,, vinegar, more water if necessary. Chill.
Step 4
Stir in minced mint, check salt and pepper.
Step 5
Serve with minced fruits and mint, drizzle with evo.
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