Dump and bake fiesta chicken
100%
1
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories811.1 kcal (41%)
Total Fat46 g (66%)
Carbs51.1 g (20%)
Sugars4.6 g (5%)
Protein45.8 g (92%)
Sodium1537.3 mg (77%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350 degrees. Spray your pan with oil
Step 2
Add the chicken, uncooked rice, can of rotel, shredded cheese, can of cream of chicken soup, taco seasoning, milk, corn, and black beans
Step 3
Mix well to combine
Step 4
Add the rest of the cheese on top
Step 5
Cover with foil
Step 6
Bake at 350 degrees for 30 minutes
Step 7
Serve and enjoy!
Notes
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