Creamy peanut noodles

Name: Creamy peanut noodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 200g dried egg noodles; 100g mangetout; 300g cooked, peeled prawns; 3-4 spring onions, thinly sliced; 2 tbsp dark soy sauce; 2 tbsp rice wine vinegar; 1-2 tbsp sriracha, depending on spice preference; 1 tbsp sesame oil; 6 tbsp crunchy peanut butter; 2 tbsp runny honey; 3 cloves of garlic, peeled and finely grated; 4cm piece of fresh ginger, peeled and finely grated; 1 large red chilli, deseeded and finely chopped; lime wedges, to serve

6 steps

Prep:5minCook:10min

Updated at: Sun, 01 Sep 2024 18:17:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories507.6 kcal (25%)

Total Fat18.1 g (26%)

Carbs55.8 g (21%)

Sugars13.8 g (15%)

Protein33.1 g (66%)

Sodium763.5 mg (38%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

200gdried egg noodles

100gmangetout

300gpeeled prawns

cooked

3spring onions

thinly sliced

2 Tbspdark soy sauce

2 Tbsprice wine vinegar

1 Tbspsriracha

depending on spice preference

1 Tbspsesame oil

6 Tbspcrunchy peanut butter

2 Tbsprunny honey

3 clovesgarlic

peeled and finely grated

4 cmfresh ginger

piece, peeled and finely grated

1red chilli

large, deseeded and finely chopped

lime wedges

to serve

Instructions

Step 1

Bring a large saucepan of water to the boil and cook the noodles according to the packet instructions, then drain, reserving some of the cooking water.

Step 2

2. Steam the mangetout in a steamer for 2-3 minutes until cooked but still crunchy.

Step 3

3. In a large bowl, mix together the peanut sauce ingredients with

Step 4

4 tablespoons of the reserved noodle water.

Step 5

4. Add the noodles to the peanut sauce along with the prawns, mangetout and spring onions, then toss to combine.

Step 6

5. Transfer to airtight containers and add the lime wedges, then store in the fridge for 3-4 days.