Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories305.4 kcal (15%)
Total Fat12 g (17%)
Carbs27.9 g (11%)
Sugars3 g (3%)
Protein21.6 g (43%)
Sodium1143.3 mg (57%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add all ingredients to cockpot simmer 8 hours on low
Notes
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