Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories348.3 kcal (17%)
Total Fat14.3 g (20%)
Carbs27.9 g (11%)
Sugars3 g (3%)
Protein26.8 g (54%)
Sodium1159 mg (58%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add all ingredients to cockpot simmer 8 hours on low
Notes
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