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Sweet Old Bay Chicken Thigh
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Keith OConnor
By Keith OConnor

Sweet Old Bay Chicken Thigh

Updated at: Mon, 16 Jun 2025 20:03:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
76
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories439 kcal (22%)
Total Fat30.8 g (44%)
Carbs19.9 g (8%)
Sugars17.2 g (19%)
Protein21.8 g (44%)
Sodium246.8 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the oil and dry seasonings
Step 2
Pour the marinade over the chicken thighs and massage it in
Step 3
Add chicken to a baking dish, do not cover
Step 4
Bake at 375 for 45-50 minutes
Step 5
Brush the honey onto the chicken
Step 6
Place the chicken bake in the over for 5-10 minutes

Notes

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