Peanut Chicken Chili

Name: Peanut Chicken Chili
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Cuisine: Asian
Ingredients: 3 bell peppers; 2 onions; 1/2 lb (227 g) carrots; 6 boneless skinless chicken thighs; 2 15.5 oz cans beans, drained and rinsed; 28 oz can crushed tomatoes; 14 oz can diced tomatoes; 3/4 cup (72 g) pb2; 1/4 cup (32 g) chili powder; 1 tbsp (10 g) ground cumin; 1 tbsp (5 g) cocoa powder; 1 tsp ground ginger; 2 tbsp (36 g) gochujang; 2 tbsp (30 g) low sodium soy sauce; 2 tbsp (30 g) minced garlic

5 steps

Prep:20minCook:6h

If you somehow don't know by now, I am obsessed with peanut butter. This dish is a remix combining my Slow Cooker Chili with Maafe (African Peanut Stew). It has a similar flavor to my Peanut Chili Chicken Skillet, but instead served as a delicious slow cooked stew, ready for you when you get home from work. It's a dump and go stew, like my Crockpot Chicken Stew; meaning you just have to cut up the vegetables and chicken, add it to the crockpot, and have dinner ready for you. No other cooking required!

Updated at: Sun, 01 Sep 2024 23:09:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories399.1 kcal (20%)

Total Fat8.7 g (12%)

Carbs46.9 g (18%)

Sugars16.1 g (18%)

Protein36.6 g (73%)

Sodium1170.1 mg (59%)

Fiber12.4 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Instructions

Step 1

Starting with your vegetables, cut your peppers and onions into a medium dice. Finely dice your carrots, as they're harder and will take longer to cook. I'm using an electric chopper here to get them fine. Add all vegetables to the pot of a slow cooker