Bibim Mandu (Korean Potsticker Salad)

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Clean/wash all the vegetables and prepare them as directed in the above ingredients section. Then set aside.

Step 2

Prepare the dressing by mixing the listed ingredients in a bowl.

Step 3

Heat the pan, add some oil and spread it around the pan. Place the dumplings on the pan and cook them until they are cooked through, about 5 mins. Set aside.

Step 4

Combine the vegetables, dumplings and the dressing in a large mixing bowl then mix well. Serve. (Mixing should be done just before you are ready to eat. Otherwise, your vegetables and dumplings won’t be as crunchy.)

Step 5

Calories: 137kcal | Carbohydrates: 18g | Protein: 2g | Fat: 6g | Sodium: 377mg | Potassium: 235mg | Fiber: 1g | Sugar: 12g | Vitamin A: 4120IU | Vitamin C: 13.4mg | Calcium: 57mg | Iron: 1.1mg