Avocado Toast
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Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories332.5 kcal (17%)
Total Fat9.7 g (14%)
Carbs48.1 g (18%)
Sugars3.6 g (4%)
Protein14.4 g (29%)
Sodium569.9 mg (28%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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