Banana Oatmeal Pancakes
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By Sailing Ericka
Banana Oatmeal Pancakes
3 steps
Prep:10minCook:15min
No flour pancakes
Updated at: Tue, 03 Sep 2024 13:22:07 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories361.9 kcal (18%)
Total Fat10.8 g (15%)
Carbs59.4 g (23%)
Sugars22.5 g (25%)
Protein12.9 g (26%)
Sodium99.8 mg (5%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut 2 bananas into slices. Mash 1 banana and mix with eggs, oatmeal, walnuts and cinnamon.
Step 2
Coat large pan with oil and add sliced bananas in single layer. Top with banana mixture.
Step 3
Cover pan and cook on low for 10 minutes. Flip over with help of plate, cover and cook for 5 minutes.
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