High Protein Chicken Bacon Ranch Burritos (by aussiefitness)

This is not my recipe! The creator is @_aussiefitness on instagram, I'm putting it here so I can use portions better and to organize myself better; ALL credits goes to him. All of this is taken directly from his Instagram page: https://www.instagram.com/reel/C-CxvcxSodf/?utm_source=ig_web_copy_link or https://www.youtube.com/watch?v=hSL03QkNRvA Macros: Per Burrito - 10 Total 547 Calories 41gC | 13gF | 60gP Important Notes: To prevent the tortillas from breaking when rolling them, heat them one by one on a pan with the stove on low heat for approximately 30 seconds on each side. Storing & reheating: Take one burrito out of the freezer, remove from foil, wrap in a paper towel & microwave for approximately 2 min - this step thaws the burrito allowing it to warm up in the middle. Now air fry at 190C/375F for around 5 - 8 min (time may vary slightly depending on the air fryer - for this last step you can also oven bake or pan fry the burrito)

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Step 1

Start by seasoning the chicken breast with the specified seasonings.

Step 2

Use a cooking oil spray and either air fry or pan fry the chicken according to the settings provided ( Air Fry: 190 °C /16 - 22 min; Pan Fry: Medium Heat / 5 - 6 min per side) until fully cooked.

Step 3

In a blender, combine cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo. Blend until the mixture is smooth and creamy.

Step 4

Once the chicken is cooked, dice it into small pieces.

Step 5

In a large bowl, mix the diced chicken with the creamy sauce, adding mozzarella cheese, cooked and diced bacon, and chopped chives. Mix until well combined

Step 6

Take a warm tortilla and add a portion of cooked white rice with cilantro.

Step 7

Evenly distribute the chicken mixture over the rice and add some more chives. Roll the burrito tightly to secure the filling.

Step 8

Once rolled, toast the burritos in a pan or grill until they are golden brown and crispy.

Step 9

Repeat the process for the remaining tortillas to make a total of 10 burritos.

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