Taco Soup

4 steps

Prep:5minCook:45min

This is a recipe my grandmother came up with. It's similar to other taco soup recipes but with almost no prep time!

Updated at: Sat, 07 Sep 2024 21:51:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories412.5 kcal (21%)

Total Fat16.9 g (24%)

Carbs46.8 g (18%)

Sugars3.7 g (4%)

Protein20.1 g (40%)

Sodium808.1 mg (40%)

Fiber10.1 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 lbground beef

1onion

2 cansdark red kidney beans

2cans of Rotel diced tomatoes

2cans of corn

summer crisp

1 packettaco seasoning mix

1 packetranch dressing

garlic salt

salt

black pepper

Instructions

Step 1

Dice the onion to preferred size. Be careful not to dice too finely.

onion1

Step 2

Add the onions and ground beef to the soup pot. Brown the beef while mixing in half of the taco seasoning, along with 1/4 teaspoon each of garlic salt, salt, and pepper (or adjust to taste). For an extra kick, you can optionally add a pinch of chili powder.

Pot

salt

taco seasoning mix1 packet

ground beef1 lb

black pepper

onion1

garlic salt

Step 3

Add the 2 cans of Rotel to the beef and onions, then simmer for 3-5 minutes

cans of Rotel diced tomatoes2

Step 4

Stir in the remaining canned ingredients. Using one of the larger cans, add 1–2 cans of water to ensure the ingredients are fully covered with liquid. Add the remaining seasoning packet and powdered ranch dressing. Stir gently until everything is well combined then reduce heat to medium-low and let simmer for 30–45 minutes.

taco seasoning mix1 packet