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Chilli Coconut, Parma Ham & Sundried Tomato Capellini
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CenΓ©a Iola Whiteley
By CenΓ©a Iola Whiteley

Chilli Coconut, Parma Ham & Sundried Tomato Capellini

16 steps
Prep:20minCook:15min
Easy, low-prep, delicious quick dinner.
Updated at: Wed, 11 Sep 2024 15:50:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
31
High

Nutrition per serving

Calories696.3 kcal (35%)
Total Fat36.3 g (52%)
Carbs72.2 g (28%)
Sugars6.9 g (8%)
Protein22.9 g (46%)
Sodium1905.9 mg (95%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep all your ingredients.
Step 2
Add black pepper, cayenne pepper to a cold pan.
Sauce PanSauce Pan
Step 3
Warm the pan on low heat, until the spices become fragrant. Transfer to a sheet of foil for later.
FoilFoil
Wooden SpoonWooden Spoon
Step 4
Heat oil through in the same pan.
Step 5
Add the garlic, pancetta and sundried tomatoes to the now heated oil. Sautee until aromatic (3-5 minutes).
Step 6
Bring 1/2 a pot of water to boil.
PotPot
Step 7
Add coarse salt to the water.
Step 8
Cook capellini on high heat for 2 minutes and 30 seconds.
Step 9
While the pasta is cooking, add butter, lemon juice and roughly 1/4 of the coconut milk to the pan.
Step 10
Drain the water from the pasta pot until about 1/2 a centimetre of water sits at the bottom of the pot.
Step 11
Pour the pasta and water into the pan. Switch to tongs. Stir continuously and vigorously.
TongsTongs
Step 12
Add 3/4 of the grana padano in bits, stirring continuously.
Step 13
Add the rest of the coconut milk.
Step 14
Stir until uncorporated.
Step 15
Mix in fresh parsley.
Step 16
Serve in a shallow bowl, topped with the remaining grana padano.
BowlBowl

Notes

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Delicious
Spicy
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