Kale and Portobello Mushroom Egg Bites

These egg bites are not only tasty but also incredibly versatile. You can customize them with your favorite veggies, cheeses, or meats. It’s a great way to sneak in some nutrition while enjoying a delightful breakfast.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat the oven to 350°F.

Step 2

2. In a skillet melt butter, add in the onions and garlic, sauté for a couple of minutes. Next add in the mushrooms and cook for a couple more minutes. Add in the kale along with salt, black pepper, garlic powder and chili flakes. Cook for about a minute and remove from heat.

Step 3

3. In a blender add in the eggs, heavy cream, cottage cheese, mozzarella and cheddar cheese, salt, black pepper and blend until smooth.

Step 4

4. Spray the muffin tin with cooking spray. Divide the egg mixture into the cups of the muffin pan filling each about half full. Top each cup with a heaping tablespoon of the kale mixture. Evenly divide the remaining egg mixture among the muffin cups.

Step 5

5. Top each one with more cheddar cheese and bake. Bake for 20 minutes and enjoy!