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Ian Melbourne
By Ian Melbourne

Ian's Crouton Recipe

5 steps
Prep:5minCook:10min
Updated at: Sat, 14 Sep 2024 02:18:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
4
Low

Nutrition per serving

Calories67 kcal (3%)
Total Fat4 g (6%)
Carbs6.3 g (2%)
Sugars0 g (0%)
Protein1.2 g (2%)
Sodium252 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1
Cut bread roll into ~5mm thick slices
Step 2
Add on a baking tray with baking paper, laid out with no overlap
Step 3
Add a good drizzle of olive oil, top with salt and pepper
Step 4
Bake for ~10 min at ~220C
Step 5
Let sit for 10 min to cool down

Notes

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