Chopped Egg & Avo Toast

Name: Chopped Egg & Avo Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: World Cuisine
Ingredients: 2 eggs, hardboiled; 1/2 avocado; 1 tsp lemon juice; 1 sprig of dill; 1/4 cup Greek yogurt; 1 tbsp parsley; Salt to taste; Pepper to taste; Red pepper flakes to tell; [optional] 1 slice of sourdough

2 steps

Prep:5minCook:10min

The trendy chopped salad, but high protein and on sourdough. Though some people tend to recommend that women with PCOS avoid gluten, I think breads like sourdough are great because it contains prebiotics which is important for gut health! And then on the whole, this recipe uses avocado, eggs, lemon and parsley which are all great for the follicular phase.

Updated at: Sat, 14 Sep 2024 02:48:34 GMT