Chopped Egg & Avo Toast

The trendy chopped salad, but high protein and on sourdough. Though some people tend to recommend that women with PCOS avoid gluten, I think breads like sourdough are great because it contains prebiotics which is important for gut health! And then on the whole, this recipe uses avocado, eggs, lemon and parsley which are all great for the follicular phase.

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Step 1

Place all ingredients onto a cutting board and chop it up so that it's evenly mixed. It should be chunky, but unified.

Step 2

[Optional] Toast your sourdough, then add the chopped salad on top! Or eat it as is, or in lettuce cups.