By Shirley BORNET
TRY RECIPE - high carbs - flan (P : 35g)
2 steps
Prep:15minCook:45min
calories (1 serving) : 301
macros
- C : 25g
- F : 6g
- P : 35g
Updated at: Tue, 22 Oct 2024 11:18:07 GMT
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Ingredients
1 servings
DRY
WET
BEFORE CHANGE
Instructions
Step 1
Mix everything and microwave it for 6 minutes, in two times.
corn flour20g
vanilla extract3ml
egg1 
milk220ml
whey protein18gStep 2
Bake it for 35 minutes, at 160*C.
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