Chili con carne
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Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories271.4 kcal (14%)
Total Fat10.7 g (15%)
Carbs11.3 g (4%)
Sugars3.1 g (3%)
Protein29 g (58%)
Sodium896.7 mg (45%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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