By Shirley BORNET
the best protein brownies (P: 41g)
4 steps
Prep:10minCook:20min
calories (4 servings) : 1,224
calories (1 serving) : 306
macros (1 serving):
- C : 20g
- F : 7g
- P : 41g
Updated at: Sat, 12 Oct 2024 18:27:40 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories342.3 kcal (17%)
Total Fat11.9 g (17%)
Carbs42.6 g (16%)
Sugars16.8 g (19%)
Protein28.4 g (57%)
Sodium260 mg (13%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
CARBS
PROTEIN
Instructions
Step 1
Preheat oven to 180°C.
Step 2
Add all your ingredients in a bowl and mix until well combined.
Step 3
Pour mixture into a lined brownie tin. Bake for 20-25mins.
Step 4
Let the brownie cool completely before slicing and enjoy!
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