Seeded white rolls
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Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
27
High
Nutrition per serving
Calories224.4 kcal (11%)
Total Fat4.8 g (7%)
Carbs37.3 g (14%)
Sugars0.3 g (0%)
Protein7.6 g (15%)
Sodium286.4 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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