Protein pancakes
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories462.1 kcal (23%)
Total Fat26.6 g (38%)
Carbs39.2 g (15%)
Sugars10.2 g (11%)
Protein19.9 g (40%)
Sodium930.6 mg (47%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Instructions
Step 1
1. Mix batter ingredients and fry 1/2 a ladle at a time with oil spray.
Sauce
Step 2
Briefly heat the frozen strawberries, add the stevia and mik and blend with a hand blender.
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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