Italian Penicillin
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories232.2 kcal (12%)
Total Fat1.7 g (2%)
Carbs47.5 g (18%)
Sugars8.8 g (10%)
Protein8.9 g (18%)
Sodium1091.5 mg (55%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a stock pot combine water and broth
Step 2
Add all vegetables and bring to a boil for 30min
Step 3
Once veggies are soft to poke with a fork, remove them with tong and add to blender
Step 4
Blend and add back to broth in stock pot
Step 5
Cook pasta and spoon broth on top. Can top with Parmesan cheese!
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