Humba
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories721.3 kcal (36%)
Total Fat65.9 g (94%)
Carbs17.7 g (7%)
Sugars16.8 g (19%)
Protein12.9 g (26%)
Sodium936.3 mg (47%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season pork belly with salt
Step 2
Pan fry both sides until lightly cooked
Step 3
Remove excess oil
Step 4
Fry garlic and onions
Step 5
Place fried pork in the pan
Step 6
Add 1/4 cup soy sauce
Step 7
Add 1/4 tsp black pepper
Step 8
Add 1/4 tsp MSG
Step 9
Cover for a minute
Step 10
Pour in 150 ml soda (pineapple, Sprite, or Coke)
Step 11
Add 1/2 cup water
Step 12
Add 1/4 cup sugar
Step 13
Add bay leaves
Step 14
Add black beans
Step 15
Add banana blossom
Step 16
Add 1 tbsp vinegar
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