Japanese Curry
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Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories235.9 kcal (12%)
Total Fat8.7 g (12%)
Carbs14.2 g (5%)
Sugars2.6 g (3%)
Protein26.6 g (53%)
Sodium505.9 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice meat, potato, carrot, and white onion
Step 2
Mince garlic
Step 3
Fry meat in pan until lightly cooked
Step 4
Put potato, carrot, and white onion
Step 5
Saute for 2 minutes
Step 6
Add garlic to taste
Step 7
Add 2.75 cups of water
Step 8
Boil for 15 minutes
Step 9
Add 4 golden curry cubes
Step 10
Mix until thick
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