Baked oats with matcha tofu
Leave a note
By Maria Guirola
Baked oats with matcha tofu
3 steps
Prep:10minCook:20min
Updated at: Sun, 29 Sep 2024 22:41:19 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
39
High
Nutrition per serving
Calories564.8 kcal (28%)
Total Fat14.6 g (21%)
Carbs75.2 g (29%)
Sugars12 g (13%)
Protein37 g (74%)
Sodium79.1 mg (4%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Make baked oats
Step 2
Combine matcha and silken tofu with chocolate and make mousse
Step 3
Wash and cut strawberries and blueberries
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
