Carrot Cake muffin
Leave a note

By Penelope Platell
Carrot Cake muffin
3 steps
Prep:30minCook:35min
Updated at: Wed, 02 Oct 2024 08:10:50 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories145.2 kcal (7%)
Total Fat2.7 g (4%)
Carbs26.4 g (10%)
Sugars6.5 g (7%)
Protein5.1 g (10%)
Sodium270.6 mg (14%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

360gwhole wheat flour
or gluten-free* flour, measured like this

14gbaking powder

1 tspbaking soda

3 ½ tspground cinnamon

¾ tspground nutmeg

½ tspsalt

28gunsalted butter
or coconut oil, melted and cooled slightly

4egg whites
large, room temperature

4 tspvanilla extract

5 Tbsppure maple syrup

⅔ cupplain nonfat Greek yogurt

1 cupfull cream milk
divided

345gcarrots
freshly grated, about 6-7 medium, peeled first
Instructions
Step 1
Preheat the oven to 350°F. Cut a piece of wax paper to fit inside the bottom of a 9x13” pan. Coat the 9x13” pan with cooking spray. Gently press the wax paper into the bottom of the pan. Coat the wax paper with cooking spray.
Step 2
Whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a medium bowl. In a large bowl, whisk together the butter, egg whites, vanilla extract, and liquid stevia. Add in the Greek yogurt, stirring until no large lumps remain. Stir in the maple syrup. Stir in ½ cup of milk. Alternate between adding the flour mixture and remaining milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts.) Gently fold in the carrots.
Step 3
Spread the batter into the prepared pan. Bake at 350°F for 32-36 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in the pan for 10 minutes before carefully transferring the cake to a wire rack to cool completely. Once completely cool, top with the cream cheese frosting, if using.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!