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Teriyaki Beef and Avocado Rice Stack
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allsmilz@gmail.com
By allsmilz@gmail.com

Teriyaki Beef and Avocado Rice Stack

Updated at: Sat, 05 Oct 2024 13:52:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
130
High

Nutrition per serving

Calories1645.6 kcal (82%)
Total Fat51.8 g (74%)
Carbs221.5 g (85%)
Sugars42.6 g (47%)
Protein71 g (142%)
Sodium4629 mg (231%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice: Bring the chicken broth to a boil in a large pot. Add the rice, soy sauce, sesame oil, and garlic powder. Reduce heat, cover, and simmer for 20-25 minutes, or until the rice is tender.
Step 2
Marinate beef: In a bowl, combine the teriyaki sauce, honey, and ginger. Add the beef and marinate for at least 15 minutes.
Step 3
Grill beef: Grill the marinated beef until cooked through and slightly charred.
Step 4
Assemble: Layer the rice, grilled beef, and avocado slices in a serving dish.
Step 5
Serve: Serve immediately and enjoy!
Step 6
Tips:
Step 7
For a spicier dish, add a pinch of red pepper flakes to the teriyaki sauce.
Step 8
You can substitute the rice with quinoa or couscous.
Step 9
Serve with a side salad or steamed vegetables.
Step 10
Enjoy this delicious and flavorful teriyaki beef and avocado rice stack!

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