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By pollypocketsy
Spiced Tomato Rice
4 steps
Prep:2minCook:22min
This rice is wonderfully flavorful and very quick to prepare . Gently spiced but not spicy and lovely and sweet with the tomatoes ! It’s loved by everyone in our house even the little ones . Enjoy .
Updated at: Wed, 09 Oct 2024 10:49:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories270.6 kcal (14%)
Total Fat1.6 g (2%)
Carbs57.3 g (22%)
Sugars6.9 g (8%)
Protein7.6 g (15%)
Sodium331.8 mg (17%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1

Add oil to a pan then fry garlic ginger and the white parts of the spring onions ( reserve the green parts for garnish) add black and regular cumin seeds and cook 2 minutes
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Step 2

Add in the grated carrot diced pepper and washed rice . Make sure you have washed the rice until the water runs clear .
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Step 3

Add in the tomatoes bay leaf and peas season with salt and black pepper to taste then cover with a good quality vegetable broth and bring to a boil. Cover with a lid reduce the heat to low and cook for 15 minutes .

Step 4

Once cooked rest the rice for a few minutes then take the lid off and serve . Enjoy .
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly