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Blue RoseBlood
By Blue RoseBlood

Fragrant Thai Red Chicken Curry

7 steps
Prep:10minCook:25min
A Thai signature dish, and a surefire hit. With tender chicken, crisp mangetout and a rich coconut sauce, this simple curry's packed with bags of flavour. Garnish with crunchy fried onions to serve.
Updated at: Thu, 10 Oct 2024 21:57:58 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories598.4 kcal (30%)
Total Fat17.3 g (25%)
Carbs71.1 g (27%)
Sugars9.8 g (11%)
Protein37 g (74%)
Sodium1182.3 mg (59%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take your chicken out of the fridge, open the packet and let it air Add your white long grain rice to a pot with a lid with 450ml cold water and bring to the boil over a high heat Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked Once done, remove from the heat and set aside (lid on) to steam until serving
Take your chicken out of the fridge, open the packet and let it air Add your white long grain rice to a pot with a lid with 450ml cold water and bring to the boil over a high heat Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked Once done, remove from the heat and set aside (lid on) to steam until serving
long grain ricelong grain rice260g
waterwater
Chicken breast stripsChicken breast strips500g
Step 2
While the rice is cooking, peel and finely slice your brown onion[s] Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat Once hot, add the sliced onion with a pinch of salt and cook for 2-3 min or until starting to soften
While the rice is cooking, peel and finely slice your brown onion[s] Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat Once hot, add the sliced onion with a pinch of salt and cook for 2-3 min or until starting to soften
brown onionsbrown onions2
vegetable oilvegetable oil
fresh gingerfresh ginger30g
Step 3
Meanwhile, boil half a kettle Chop your chicken breast strips into bite-sized pieces
Meanwhile, boil half a kettle Chop your chicken breast strips into bite-sized pieces
waterwater
Chicken breast stripsChicken breast strips500g
Step 4
Once the onion has softened, add the chopped chicken, chopped ginger and your ground paprika to the pan and cook for 3-4 min or until fragrant
Once the onion has softened, add the chopped chicken, chopped ginger and your ground paprika to the pan and cook for 3-4 min or until fragrant
fresh gingerfresh ginger30g
ground paprikaground paprika2 tsp
Chicken breast stripsChicken breast strips500g
Step 5
Meanwhile, chop your creamed coconut roughly (if required!) Dissolve the chopped creamed coconut in 340ml boiled water Add your fish sauce and a pinch of sugar – this is your coconut stock
Meanwhile, chop your creamed coconut roughly (if required!) Dissolve the chopped creamed coconut in 340ml boiled water Add your fish sauce and a pinch of sugar – this is your coconut stock
waterwater
fish saucefish sauce16ml
creamed coconutcreamed coconut50g
Step 6
Add your red Thai curry paste to the pan with the chicken and cook for 1 min further or until fragrant
Add your red Thai curry paste to the pan with the chicken and cook for 1 min further or until fragrant
Red Thai Curry PasteRed Thai Curry Paste80g
Step 7
Add the coconut stock with your mangetout and cook for 8-10 min or until the mangetout have softened and the chicken is cooked through (no pink meat!) – this is your Thai red chicken curry Serve the Thai red chicken curry over the cooked rice Garnish with your crispy onions Enjoy!
Add the coconut stock with your mangetout and cook for 8-10 min or until the mangetout have softened and the chicken is cooked through (no pink meat!) – this is your Thai red chicken curry Serve the Thai red chicken curry over the cooked rice Garnish with your crispy onions Enjoy!
mange toutmange tout160g

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