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Nisha Melvani
By Nisha Melvani

Kale Mushroom Veggie Starter Recipe

Instructions
Prep:5minCook:10min
Glucose and Weight Management Kale Mushroom Veggie Starter recipe. Crafted to enhance nutrient absorption and support longevity, this delicious recipe combines the benefits of kale and mushrooms for a healthy start to any meal!
Updated at: Fri, 18 Oct 2024 22:45:02 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories265.1 kcal (13%)
Total Fat9.8 g (14%)
Carbs12.3 g (5%)
Sugars8.2 g (9%)
Protein22.9 g (46%)
Sodium758.4 mg (38%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet

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