Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories182.7 kcal (9%)
Total Fat10.3 g (15%)
Carbs14 g (5%)
Sugars6.2 g (7%)
Protein8.3 g (17%)
Sodium536 mg (27%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauce
Veggies
Main Dish
Instructions
Step 1
Cook Rice
Step 2
Medium Bowl - Combine Sauce Ingredients
Step 3
Large Bowl - Combine Veggies (Massage w/ hands)
Step 4
Almost Brown Ground Beef
Step 5
Combine Veggie Mixture w/ ground beef & cook till browned
Step 6
Serve with Sauce & Fried Egg
Notes
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