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By Lyric Jarrett

Korean Beef + Egg

Updated at: Sat, 01 Feb 2025 03:44:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
107
High

Nutrition per serving

Calories1261.1 kcal (63%)
Total Fat38.2 g (55%)
Carbs179.9 g (69%)
Sugars15.7 g (17%)
Protein43.8 g (88%)
Sodium1875.2 mg (94%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook beef
Cook beef
lean ground beeflean ground beef
Step 2
Add seasonings to beef
Add seasonings to beef
onion powderonion powder
minced garlicminced garlic
ginger powderginger powder
red pepper flakesred pepper flakes
dark brown sugardark brown sugar
Step 3
Add sesame oil
Add sesame oil
sesame oilsesame oil2 tsp
Step 4
Add fish sauce
Add fish sauce
fish saucefish sauce2 tsp
Step 5
Add butter to pan
Add butter to pan
butterbutter
Step 6
Add an egg and season with salt and pepper
Add an egg and season with salt and pepper
saltsalt
pepperpepper
eggegg
Step 7
Add rice to plate
Add rice to plate
ricerice200g
Step 8
Add beef on rice
Add beef on rice
Step 9
Add egg and parsley
Add egg and parsley
parsleyparsley

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