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Sara Goyer
By Sara Goyer

Protein pancakes

2 steps
Prep:5minCook:5min
Updated at: Thu, 31 Oct 2024 01:52:11 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories294.4 kcal (15%)
Total Fat4.3 g (6%)
Carbs31.9 g (12%)
Sugars4.9 g (5%)
Protein31.9 g (64%)
Sodium1143.2 mg (57%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients in a blender and blend until smooth.
Step 2
Heat a nonstick skillet over medium heat. Once heated, pour batter and cook 1-2 minutes on each side.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes