Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low
Nutrition per serving
Calories296.8 kcal (15%)
Total Fat14.1 g (20%)
Carbs12.8 g (5%)
Sugars10.7 g (12%)
Protein27.2 g (54%)
Sodium1564.8 mg (78%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Ponzu
Instructions
Step 1
1. Lightly wipe the salmon with paper towels and drizzle with sake.
Step 2
2 Grill or pan fry the salmon on both sides. 180C for 10 minutes
Step 3
3. Put all the ponzu ingredients in a small saucepan and bring to the boil.
Notes
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