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By K S

Grilled salmon with ponzu sauce

3 steps
Prep:5minCook:10min
Week 2 Makes twice as much ponzu sauce as needed. 225C for 7 minutes on steam air fry, half cup water. Oil tin foil/baking paper to stop sticking, skin up.
Updated at: Wed, 30 Oct 2024 07:47:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low

Nutrition per serving

Calories296.8 kcal (15%)
Total Fat14.1 g (20%)
Carbs12.8 g (5%)
Sugars10.7 g (12%)
Protein27.2 g (54%)
Sodium1564.8 mg (78%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Lightly wipe the salmon with paper towels and drizzle with sake.
Step 2
2 Grill or pan fry the salmon on both sides. 180C for 10 minutes
Step 3
3. Put all the ponzu ingredients in a small saucepan and bring to the boil.

Notes

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