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By TastyHealthy Recipes
Double Patty Smash Burger & Wedges
Instructions
Prep:10minCook:35min
Double Patty Smash Burger & Wedges
Serves 2 - 598 calories per portion
(64g carbs / 17g fat / 43g protein)
These smash patty burgers taste incredible, hope you enjoy!
Check out the link in my bio on TikTok (@tastyhealthy_recipes) for weekly meal plans and shopping lists to help you smash your weight loss and fitness goals!!
Updated at: Tue, 29 Oct 2024 16:31:24 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories755.9 kcal (38%)
Total Fat35.9 g (51%)
Carbs69.2 g (27%)
Sugars14.4 g (16%)
Protein38.5 g (77%)
Sodium2043.8 mg (102%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Ingredients - for the burgers
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2burger buns

250g5% fat beef mince

mild cheddar

½ tspsalt
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½ tsppepper
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iceberg lettuce
shredded

0.25red onion
medium
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1tomato
medium
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cooking spray
Ingredients - for the wedges
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380gsweet potato
medium

½ tspsalt

½ tsppepper

½ tspgarlic granules

½ tspitalian mixed herbs
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3 sprayscooking spray
Ingredients - for the sauce
Instructions
No instructions yet
Notes
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