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Chuzzle Berry
By Chuzzle Berry

Yotam Chickpeas

4 steps
Prep:25minCook:1h 20min
Add as little water as possible! Tomatoes will release a lot.
Updated at: Mon, 27 Jan 2025 15:58:36 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
37
High

Nutrition per serving

Calories704.6 kcal (35%)
Total Fat54.3 g (78%)
Carbs44 g (17%)
Sugars12.2 g (14%)
Protein15.8 g (32%)
Sodium578.3 mg (29%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 170C (150C fan)/325F/gas 3. Put the chickpeas, whole garlic cloves, ginger, tomatoes, chillies, tomato paste, spices, sugar, oil and a teaspoon of salt in a large, ovenproof saute pan for which you have a lid, then stir to combine. Cover, put in the oven and cook for 75 minutes, stirring once halfway, until the aromatics have softened and the tomatoes have broken down.
Step 2
Meanwhile, make the yoghurt dressing. Put the mint, coriander, yoghurt, lime juice, crushed garlic and a quarter-teaspoon of salt in the small bowl of a food processor and blitz smooth.
Step 3
Serve the chickpeas directly from the pan (or transfer them to a shallow serving platter), with the yoghurt and lime wedges in two separate bowls alongside, with warm pitta or flatbread, if you wish.
Step 4
Add as little water as possible! Tomatoes will release a lot.

Notes

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