Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat0.4 g (1%)
Carbs42.7 g (16%)
Sugars1.5 g (2%)
Protein3.9 g (8%)
Sodium494.1 mg (25%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faites cuire le potiron avec le riz, en ajoutant progressivement le bouillon.
Step 2
En fin de cuisson, ajoutez les feuilles de sauge ciselées.
Notes
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