Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories482.5 kcal (24%)
Total Fat15.2 g (22%)
Carbs67.2 g (26%)
Sugars55.4 g (62%)
Protein24 g (48%)
Sodium165.4 mg (8%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blitz all ingredients together in a high speed blender until smooth.
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