Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories59.2 kcal (3%)
Total Fat0.3 g (0%)
Carbs11.8 g (5%)
Sugars9.4 g (10%)
Protein3 g (6%)
Sodium973.7 mg (49%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박,양파,쪽파세척후 애호박,양파는 채썰고 쪽파는 듬성듬성썰어준비
Step 2
볼에 부침가루 세국자 넣고 물300ml부어 가루 풀어주세요
Step 3
부침개반죽에 야채넣어 섞어주세요.
Step 4
팬에 기름 넉넉히 부어 부쳐주면 완성!!
Step 5
🏷️양념장레시피
볼에 물2T,간장 2T,식초0.5T넣어 섞어주면 완성
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